Dr. Kelsey SmithMar 25, 20194 minHow to Choose the Best Supplement for YouDo you ever feel overwhelmed when you walk into a supplement shop or even the supplement isle at the natural foods store? You’re not...
Dr. Kelsey SmithJan 25, 20192 minLow Back Pain? Try These Exercises from the Comfort of Your Home.As a chiropractor, you'd probably expect me to say "Low back pain? Just get adjusted and you'll be great!". Although getting adjusted can...
Dr. Kelsey SmithDec 21, 20181 minWhat is Holistic Healthcare?Blog post coming soon! #holisticmedicine #natural #awakenwellness
Dr. Kelsey SmithDec 21, 20182 minThese Bad Habits Could Be Interfering With Your Sleep“A good laugh and a long sleep are the two best cures for anything.” –Irish Proverb While we sleep, our bodies are healing, rejuvenating,...
Dr. Kelsey SmithDec 21, 20181 minPreventive Medicine Blog post coming soon! #health #alternative #preventivemedicine #awakenwellness